Can you feel the change in the morning light? Now that the autumnal equinox has passed, there is officially more darkness than daylight. Even though fall has merely begun, we’ve officially entered the dark days of the year. So it’s time to take some proactive measures before being snow plowed by Seasonal Affective Disorder (SAD) in a couple months time and wondering which way is up.
Preventing the winter blues
Can you feel the change in the morning light? Now that the autumnal equinox has passed, there is officially more darkness than daylight. Even though fall has merely begun, we’ve officially entered the dark days of the year. So it’s time to take some proactive measures before being snow plowed by Seasonal Affective Disorder (SAD) in a couple months time and wondering which way is up.
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